A. Ideally you'd like to run the motor at about 1/3-1/2 it's rated voltage with no load (without prop) for an hour or two—long enough to wear the brushes down without arcing.
R/C car modelers have special transformers for optimum break-in on high performance motors. If what you're working with is a typical 05 can motor, you can make your own system that works fairly well. Start with 2 alkaline D cell batteries and some spare 12 gauge wire. Simply hook the batteries up in series so you have a 3 volt power source and hook the wires to the appropriate terminals on the motor. Let the motor run until the batteries are dead.
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